Breakfast:
Migas w/ salsa and a bit of gouda-230 calories
Diet soda-0
Lunch:
Left over tostadas-355 calories
Diet soda-0
Dinner:
Bean burritos on whole wheat tortilla, fat free beans, grd turkey, lettuce, tomatoe and a little cheese.-340 calories
Snack:
Pb& J- 220 calories
I was feeling really snacky. Since I've been so bad about snacking I figured I'd eat a PB&J and the protien from the PB would fill me up so I wouldn't have a second snack later.
1145 calories
Liza, would you make a post of how you use to fast. I had thought about trying it out 1 - 2 times a week. Thanks!
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