Day 19

Breakfast:

Slice of Turkey Han-120 Calories
Scrambled Egg-70
Water-0

Lunch:

Pb&J on whole wheat-220 Calories
Diet Soda-0

Snack:

Medium Grapefruit-41 Calories

Snack:
Baked Pringle pretzel sticks-90 calories

Dinner:
Crock pot chicken w/carrots and red potatoes- 250 calories

Dessert:
Skinny Cow Fudge pop- 50 calories

Late night SnackSSS:

Pringles pretzels sticks- 90 Calories

1/2 c Ice cream- 180 Calories

1,111 Calories