Thursday, January 21, 2010

Day 18

Breakfast:
Nature Valley Bar-95 Calories

Lunch:
Chicken Salad (only chicken, pickles and celery)- 75 calories
5 Wheat crackers-60
Diet Cherry 7-up-0

Snack:
Small Apple- 55 calories
1/2 serving reduced sugar caramel dip-50 calories

Dinner:
2 Servings of Spaghetti-480 Calories
Diet soda-0 calories

Dessert:
1/2 c Banana pudding ice cream-180 calories

Late night snack:
pringles-100 calories
I've been so snacky lately!

total 1095 Calories

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