I CAN DO IT!

I am going to do another 5K next month (yay for Oktoberfest!) and a half marathon this December so I have to stay on track!
I have gained weight back and not too thrilled about it.
One can run so much but when your guzzling soda, its does me no good to run right?

Also I am going to try and cut back on diet sodas too. Not making any promises but I am going to REALLY try.
I am switching to sweet tea. I know, I know still has a LOT of sugar. But I have a plan.
Wean myself off by making my tea less and less sweet until I can use almost no sugar. I still want some sugar but not alot.
Have already started by asking for my tea 1/4 non sweet the rest sweet. Next 1/2 nonsweet, 1/2 sweet. Finally 1/4 sweet and rest non sweet. I think its a start right?

So I had a moment of weakness today but I will say it was more like depression of not having my boys around (donut).

Breakfast:
Started early with oatmeal-3
Water-0
=3

At the boys school they had a mini breakfast for the Kinder parents.
I had 2 things.

Donut-6 (what a waste of points!)
OJ -2
=8

Lunch:
Noodles-4
Fresh tomato salad-0
Diet Soda-0
Water-0
=4

Am going to try and drink alot more water too. I've introduce just a bit more water into my diet and seeing a difference in my complexion.

T if John has a meal plan he goes by please let me know :)
If it includes beef I will just substitute with turkey.

Snack:
Whole wheat Ritz Cheese cracker-3
Taste of boys mac-n-cheese-2
Water-0
=5

1/4 serving Horizon Choc milk(after run)-1
Water-0
=1

Grilled Ckn Toaster (homemade w/lettuce, tomatoe, pickle and 2 slices avocado)-9
1/2 c Vegetarian Baked beans-2
Diet Soda-0
Water-0
=11

Could only run 2 miles yesterday and almost passed out! The humidity was horrible I felt like I was running with a paper bag on my head.
I think I startled Nick when I came home because I was panting like a dog.

Total points 32