Breakfast
Scrambled egg
2 pieces of wheat toast
I woke up so hungry this morning!
Lunch:
Left over veggie Pizza
Diet Soda
Snack:
Shared a sm bag of Funyuns with Ethan
Also ate some Doritos...I'm glad their gone!
Tales of a yo-yo dieter who's trying to get it right, finally run more than 2 miles and get to that marathon goal!
Wednesday, September 30, 2009
Tuesday
Breakfast:
Nutrigrain bar
Water
snack:
Cherry empanada
Lunch:
Grilled Ckn breast with BBQ sauce
1/4 c Mashed pot w/gravy
1/4 c green beans
Water
Snack:
Sm bag of doritos
Dinner:
2 ground turkey bean burritos
Diet soda
Snack:
3 Back to Nature Choc. Chip cookies...these are so yummy!
Nutrigrain bar
Water
snack:
Cherry empanada
Lunch:
Grilled Ckn breast with BBQ sauce
1/4 c Mashed pot w/gravy
1/4 c green beans
Water
Snack:
Sm bag of doritos
Dinner:
2 ground turkey bean burritos
Diet soda
Snack:
3 Back to Nature Choc. Chip cookies...these are so yummy!
Monday, September 28, 2009
Monday
It's monday and I feel lazy.
But back to healthier eating and see if I don't fall off the wagon!
Breakfast:
Kashi cereal with 1% milk-
Water
It's 2:38 and I still haven't had lunch!
Do you know how hard it is to grocery shop on a empty stomach?
How badly you want to buy naughty foods?
Instead I stuck to my list.
Pineapple and chicken for Nick's Pineapple Chicken pizza.
Fresh Mozzarella for my, eggplant, basil, tomato, pesto pizza and whole wheat flour for the crust the boys and I are going to make.
With my starving I bought a fiber bar and had that with a diet DP, should of drank water but I wanted to feel like I was being naughty ;P
Snack:
Fiber one bar
Diet DP
Dinner:
Homemade veggie pizza 2 whopping pieces!
Cherry coke zero
Ran 2 miles.
But back to healthier eating and see if I don't fall off the wagon!
Breakfast:
Kashi cereal with 1% milk-
Water
It's 2:38 and I still haven't had lunch!
Do you know how hard it is to grocery shop on a empty stomach?
How badly you want to buy naughty foods?
Instead I stuck to my list.
Pineapple and chicken for Nick's Pineapple Chicken pizza.
Fresh Mozzarella for my, eggplant, basil, tomato, pesto pizza and whole wheat flour for the crust the boys and I are going to make.
With my starving I bought a fiber bar and had that with a diet DP, should of drank water but I wanted to feel like I was being naughty ;P
Snack:
Fiber one bar
Diet DP
Dinner:
Homemade veggie pizza 2 whopping pieces!
Cherry coke zero
Ran 2 miles.
Tuesday, September 15, 2009
Being a Good Girl.
I've been a good girl but unable to blog due to computer problems.
We really hope to get everything running smoothly soon.
I have been watching what I eat and doing alot of what I call "Fresh" cooking.
Using a lot of goods left in my garden before winter kicks in, I think I will make some Pesto tomorrow.
Experimenting with Asian cooking next I want to try Mediterranean.
I caught a show called "Cook yourself Thin" recipes look pretty good.
Plus I'm trying to play with some myself.
Trying to get the whole family on the eating better train.
Don't know when I'll be able to blog again :(
I think I will slowly lose my mind!
We really hope to get everything running smoothly soon.
I have been watching what I eat and doing alot of what I call "Fresh" cooking.
Using a lot of goods left in my garden before winter kicks in, I think I will make some Pesto tomorrow.
Experimenting with Asian cooking next I want to try Mediterranean.
I caught a show called "Cook yourself Thin" recipes look pretty good.
Plus I'm trying to play with some myself.
Trying to get the whole family on the eating better train.
Don't know when I'll be able to blog again :(
I think I will slowly lose my mind!
Thursday, September 10, 2009
Not all is lost.
I haven't been posting but I haven't been eating bad either.
I've been up at the kids school all week for Fall Assesments so I have had zero time to post.
For today is a snippet of what I've been up to.
Ran twice this week....4 miles each.
Breakfast (for most of the week.)
1/2 alternative bagel with Neufchatel cheese.
Lunch:
1 turkey corn dog
side of Black beans...have been doing alot of beans lately.Trying to add as much fiber as possible to my diet.
Dinner:
Homemade chicken fried rice except it wasn't fried.
Threw this together myself and came out yummy!
Even my Picky Nicky ate it and loved it!
No work out today though had "Meet the Teacher Night."
Tomorrow will keep up with this poor neglected blog.
~Liza
I've been up at the kids school all week for Fall Assesments so I have had zero time to post.
For today is a snippet of what I've been up to.
Ran twice this week....4 miles each.
Breakfast (for most of the week.)
1/2 alternative bagel with Neufchatel cheese.
Lunch:
1 turkey corn dog
side of Black beans...have been doing alot of beans lately.Trying to add as much fiber as possible to my diet.
Dinner:
Homemade chicken fried rice except it wasn't fried.
Threw this together myself and came out yummy!
Even my Picky Nicky ate it and loved it!
No work out today though had "Meet the Teacher Night."
Tomorrow will keep up with this poor neglected blog.
~Liza
Friday, September 4, 2009
No totals today!
Today is my fasting day but Nick told me God would understand since it's my special day.
I fasted most of the morning, I gave thanks.
Also today means no dieting...buah haa haa haa.
No breakfast:
Lunch:
2 veggie tostadas with avocado,lettuce and tomatoes and a naughty heaping of cheese.
I try not to eat too much cheese but I LOVE me some cheese!
1 regular coke, wasn't too thrilling I think I'll stick to water and diet.
1/4 of my personal sized Tres Leches cake..soooo yummy but was stuffed from lunch couldn't finish it!
Snack:
Stole a cheeto baggie from the boys,they won't miss it :)
Snack:
sm bowl of sugary cereal that I hide from myself up in the pantry. If I had a rockin metabolism I could seriously live off of sugary kids cereal.
Water, water, Water! I've been so thirsty today! Maybe it was all that sugar.
I fasted most of the morning, I gave thanks.
Also today means no dieting...buah haa haa haa.
No breakfast:
Lunch:
2 veggie tostadas with avocado,lettuce and tomatoes and a naughty heaping of cheese.
I try not to eat too much cheese but I LOVE me some cheese!
1 regular coke, wasn't too thrilling I think I'll stick to water and diet.
1/4 of my personal sized Tres Leches cake..soooo yummy but was stuffed from lunch couldn't finish it!
Snack:
Stole a cheeto baggie from the boys,they won't miss it :)
Snack:
sm bowl of sugary cereal that I hide from myself up in the pantry. If I had a rockin metabolism I could seriously live off of sugary kids cereal.
Water, water, Water! I've been so thirsty today! Maybe it was all that sugar.
Thursday, September 3, 2009
Thursday
Breakfast:
Smoothie-3
Lunch:
Potatoe Soup-
Water-0
Dinner:
5 chicken nuggets-5
Sm. Baked potato w/sour cream, chives and butter-
Diet Soda
naughty late night snack:
Nutty bar-
Smoothie-3
Lunch:
Potatoe Soup-
Water-0
Dinner:
5 chicken nuggets-5
Sm. Baked potato w/sour cream, chives and butter-
Diet Soda
naughty late night snack:
Nutty bar-
Wednesday, September 2, 2009
Wednesday
Breakfast:
Nutrigrain bar-
Water-0
=
Lunch:
2 mini corn tortilla chicken fajita tacos with only cilantro and onion-
1/2 order beans-
1/4 order rice-
water-0
snack:
diet soda with caffeine was falling asleep big time!-0
(will tally totals later)
Ran only 2 miles, my shorts were riding up on me and it made me self conscious.
They usually do a bit but I run at night so I don't care..who can see right??
But I ran at 5 pm and well there was traffic and I was a nerd. Will run another 2 tomorrow.
Nutrigrain bar-
Water-0
=
Lunch:
2 mini corn tortilla chicken fajita tacos with only cilantro and onion-
1/2 order beans-
1/4 order rice-
water-0
snack:
diet soda with caffeine was falling asleep big time!-0
(will tally totals later)
Ran only 2 miles, my shorts were riding up on me and it made me self conscious.
They usually do a bit but I run at night so I don't care..who can see right??
But I ran at 5 pm and well there was traffic and I was a nerd. Will run another 2 tomorrow.
Tuesday, September 1, 2009
Tuesday
No breakfast....which mean poor choices later.
Water through out day, but not enough.
Big mistake shopping on a empty stomach at a Mexican Grocery store where they sell food.
Oh everything smelled so yummy.
Lunch:
Cup o Corn with the works (need to look all this up)- 6
Med. Horchata-3
=9
2 Turkey corn dogs-9
shells & cheese-8
Diet Soda-0
=17
26 points on the dot!
Sad that these points weren't healthy ones and I over did it with dinner.... I was starving.
No Xtraining today, I did yard work...that was enough.
Water through out day, but not enough.
Big mistake shopping on a empty stomach at a Mexican Grocery store where they sell food.
Oh everything smelled so yummy.
Lunch:
Cup o Corn with the works (need to look all this up)- 6
Med. Horchata-3
=9
2 Turkey corn dogs-9
shells & cheese-8
Diet Soda-0
=17
26 points on the dot!
Sad that these points weren't healthy ones and I over did it with dinner.... I was starving.
No Xtraining today, I did yard work...that was enough.
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