I fell off the earth for a few there I've been crazy busy!
I can't fully remember all I ate since Monday.
But I have been running which is good but bad because my heel is a bit achy, but at least no pain!
Breakfast:
Apple
Water
Snack:
Handful of Sea Salt Peanuts
Tales of a yo-yo dieter who's trying to get it right, finally run more than 2 miles and get to that marathon goal!
Wednesday, October 20, 2010
Monday, October 18, 2010
Monday 10-18-10
Breakfast:
Yogurt smoothie
Lunch:
Taco soup
Diet soda
Water
Snack:
Piece of chocolate
Yogurt smoothie
Lunch:
Taco soup
Diet soda
Water
Snack:
Piece of chocolate
Friday, October 15, 2010
Friday 10-15-10
Breakfast:
None
Lunch:
Chicken Ramen with slices of avocado on the side
Diet Soda
Snack:
Peanuts
3 caramels while making caramel apples with the boys
Dinner:
Taco soup topped w/ a bit of cheddar cheese and blk olives
slice of cornbread
Diet soda
Water
Walked 2 miles
None
Lunch:
Chicken Ramen with slices of avocado on the side
Diet Soda
Snack:
Peanuts
3 caramels while making caramel apples with the boys
Dinner:
Taco soup topped w/ a bit of cheddar cheese and blk olives
slice of cornbread
Diet soda
Water
Walked 2 miles
Thursday, October 14, 2010
Thursday 10-14-10
2 Mile walk
Breakfast:
Migas
Diet soda
Water
Lunch:
Sesame Chicken
1/2 lomein
1/2 rice
drank nothing
Snack:
Z received an award so we celebrated w/ 1/2 price SOnic drinks.
I had a diet cherry coke.
Lunch took up TONS of calories so I might just have a yogurt of cup of bean soup after class for dinner.
Dinner:
Chobani Peach Yogurt
Popcorn
Water
Diet soda
Breakfast:
Migas
Diet soda
Water
Lunch:
Sesame Chicken
1/2 lomein
1/2 rice
drank nothing
Snack:
Z received an award so we celebrated w/ 1/2 price SOnic drinks.
I had a diet cherry coke.
Lunch took up TONS of calories so I might just have a yogurt of cup of bean soup after class for dinner.
Dinner:
Chobani Peach Yogurt
Popcorn
Water
Diet soda
Wednesday, October 13, 2010
Wednesday 10-13-10
Breakfast:
Banana Protein Drink
Slice Cranberry banana bread (from a mini loaf)
Ran 2.0 miles walked 2.0 miles with Nie
Lunch:
Hot dog w/ 98% free turkey dog and sugar free hot dog bun
Bit of mustard
Diet soda
Snack:
Corn tortilla cheese roll up
Bottled Water
Dinner:
2 slices of cheese pizza from Chuck E Cheese boys brought home great Report cards so Pop's decided The Chuck was in order!
COke Zero
I've been tracking my intake on thedailyplate.com and you know I lost about 25 lbs on that site from the time I had E to now...ahem I've gained a few of that back..cough, cough.
It's quite handy!
Tomorrow I will be walking not running my foot is sore but not in pain thank goodness!
I hope I don't wake up in pain...I don't think I will.
late night snack:
small cup of coffee w/ fat free Skinny Caramel Macchiato creamer ( a little less than a TBSP)
Banana bread
I also had a Duvalin. It's a tiny Mexican candy, like a Nutella spread...about 80 calories. As bad as my sweet tooth was...it was worth it.
Banana Protein Drink
Slice Cranberry banana bread (from a mini loaf)
Ran 2.0 miles walked 2.0 miles with Nie
Lunch:
Hot dog w/ 98% free turkey dog and sugar free hot dog bun
Bit of mustard
Diet soda
Snack:
Corn tortilla cheese roll up
Bottled Water
Dinner:
2 slices of cheese pizza from Chuck E Cheese boys brought home great Report cards so Pop's decided The Chuck was in order!
COke Zero
I've been tracking my intake on thedailyplate.com and you know I lost about 25 lbs on that site from the time I had E to now...ahem I've gained a few of that back..cough, cough.
It's quite handy!
Tomorrow I will be walking not running my foot is sore but not in pain thank goodness!
I hope I don't wake up in pain...I don't think I will.
late night snack:
small cup of coffee w/ fat free Skinny Caramel Macchiato creamer ( a little less than a TBSP)
Banana bread
I also had a Duvalin. It's a tiny Mexican candy, like a Nutella spread...about 80 calories. As bad as my sweet tooth was...it was worth it.
Tuesday, October 12, 2010
10-12-10
Breakfast:
Banana protein shake
Lunch:
Chicken sandwich
Tea
snack:
sea salt peanuts
Dinner:
Grilled Cheese
Oven Tots
Water
Diet soda before I headed to class.
Banana protein shake
Lunch:
Chicken sandwich
Tea
snack:
sea salt peanuts
Dinner:
Grilled Cheese
Oven Tots
Water
Diet soda before I headed to class.
Monday, October 11, 2010
MOnday 10-11-10
Yesterday Nick didn't catch that it was 10-10-10 or I would of never heard the end of it!
Breakfast:
Drank a yogurt
lunch:
Noodles w/ sliced avocados
Diet soda
Snack:
We had a celebration Icee, boys got their report cards and we were so proud!
Dinner:
Rotissere chicken tacos
Guacamole
Ref.Beans
Diet Soda
Dessert:
2 slices of a mini loaf...Cranberry Banana bread
Breakfast:
Drank a yogurt
lunch:
Noodles w/ sliced avocados
Diet soda
Snack:
We had a celebration Icee, boys got their report cards and we were so proud!
Dinner:
Rotissere chicken tacos
Guacamole
Ref.Beans
Diet Soda
Dessert:
2 slices of a mini loaf...Cranberry Banana bread
Thursday, October 7, 2010
Thursday 10-7-10
Walked Nie for 2 miles this morning. More of a stroll really, my foot is still bothering me so no power walking until much later.
Off to see what I shall have for breakfast.
breakfast:
peanut butter and honey on whole wheat..homemade Peanut butter..yummy!
Lunch:
Turkey Dog on whole wheat bun
Turkey dog w/out bun
Diet Soda
Snack:
Brownie I found another one ugh now they are gone!
Water
Another snack:
Sea Salt peanuts
Dinner:
2 oven baked nuggets a few sweet potato fries on the way out the door to school!
Water
Real Dinner:
4 California rolls
Diet Soda
Sigh, chocolate shake.
Off to see what I shall have for breakfast.
breakfast:
peanut butter and honey on whole wheat..homemade Peanut butter..yummy!
Lunch:
Turkey Dog on whole wheat bun
Turkey dog w/out bun
Diet Soda
Snack:
Brownie I found another one ugh now they are gone!
Water
Another snack:
Sea Salt peanuts
Dinner:
2 oven baked nuggets a few sweet potato fries on the way out the door to school!
Water
Real Dinner:
4 California rolls
Diet Soda
Sigh, chocolate shake.
Wednesday, October 6, 2010
10-6-10
Breakfast-
Potato and Egg scramble
Water
Lunch:
Veggie plate...baked squash, turnip greens, Mash potato, green beans, dressing.
I didn't finish my food but ate of each serving, maybe less on some.
But I did have two rolls :(
And a mix of sweet/unsweet tea
Tonight I walk Miss Nie for 4 miles..hope your ready Nina!
Walked only 2 miles my heel started to act up, which was upsetting Nie and I were really enjoying the weather.
Dinner:
Veggie pasta thing that was pretty nasty! I'll never buy that brand again, we doctored it up w/ left over ground turkey and some shredded cheese.
Diet soda
Dessert:
Had a brownie...so glad they are gone!
Potato and Egg scramble
Water
Lunch:
Veggie plate...baked squash, turnip greens, Mash potato, green beans, dressing.
I didn't finish my food but ate of each serving, maybe less on some.
But I did have two rolls :(
And a mix of sweet/unsweet tea
Tonight I walk Miss Nie for 4 miles..hope your ready Nina!
Walked only 2 miles my heel started to act up, which was upsetting Nie and I were really enjoying the weather.
Dinner:
Veggie pasta thing that was pretty nasty! I'll never buy that brand again, we doctored it up w/ left over ground turkey and some shredded cheese.
Diet soda
Dessert:
Had a brownie...so glad they are gone!
Tuesday, October 5, 2010
Aye Dios Mio!! 10-5-10
So I've started my month off not so good. First off I have Plantar Faciitis. And you know what it sucks!
I have to wear orthotics (over the counter ones) and running shoes ALL THE TIME! I'm a flip flop kinda gal while at home or plain ol bare feet.
So this is killing me worst of all I can't run...nope I can't. So I've been walking, eating not so hot but doing some walking with Nie.
I was going for a 4 mile walk today and remembered I have class tonight. My schedules been off since the boys have been home these past two days.
Eating not so hot well there's no excuse. I have to buy healthy on the run meals you know?
And well I went to the State Fair yesterday and who eat's healthy there???!!!
Breakfast:
Drank a Yogurt.
Lunch:
Mac-cheese
Bunless turkey dog.
I just ate what the boys ate, I hate that I'm doing this but ugh, I was in the process of doing homework...3 HOURS of homework!
I so don't want to write this!
Had two of the cookies the boys made, they were halloween sugar cookies.
Stole some of Little E's fritos
Dinner:
1 taco w/ turkey meat
Instead of another taco I put some shredded lettuce on my plate w/ taco meat, instant taco salad.
Diet soda
After my exam I found I had a flat, Nick came to help me and when I got home we cracked open a beer...our versions are a coke for him a diet soda for me.
And I had two more cookies :(.
I have to wear orthotics (over the counter ones) and running shoes ALL THE TIME! I'm a flip flop kinda gal while at home or plain ol bare feet.
So this is killing me worst of all I can't run...nope I can't. So I've been walking, eating not so hot but doing some walking with Nie.
I was going for a 4 mile walk today and remembered I have class tonight. My schedules been off since the boys have been home these past two days.
Eating not so hot well there's no excuse. I have to buy healthy on the run meals you know?
And well I went to the State Fair yesterday and who eat's healthy there???!!!
Breakfast:
Drank a Yogurt.
Lunch:
Mac-cheese
Bunless turkey dog.
I just ate what the boys ate, I hate that I'm doing this but ugh, I was in the process of doing homework...3 HOURS of homework!
I so don't want to write this!
Had two of the cookies the boys made, they were halloween sugar cookies.
Stole some of Little E's fritos
Dinner:
1 taco w/ turkey meat
Instead of another taco I put some shredded lettuce on my plate w/ taco meat, instant taco salad.
Diet soda
After my exam I found I had a flat, Nick came to help me and when I got home we cracked open a beer...our versions are a coke for him a diet soda for me.
And I had two more cookies :(.
Friday, October 1, 2010
Must be a stress eater! 10-1-10
I always thought people who ate due to "stress" was such a cop out. Well I think it's true. I have two exams coming up, an online thread for Psychology and not to mention mountains of homework, room mom stuff, and oh that doesnt even include housework!
Breakfast:
Skipped, went up to the school w/ the boys to help w/ popcorn and didn't get out til 11:30.
Lunch:
Nick called for me to meet up w/ him for lunch.
I had chicken enchiladas, so very fattening.
Rice (1/2serving)
Beans(1/2 serving)
Water
Breakfast:
Skipped, went up to the school w/ the boys to help w/ popcorn and didn't get out til 11:30.
Lunch:
Nick called for me to meet up w/ him for lunch.
I had chicken enchiladas, so very fattening.
Rice (1/2serving)
Beans(1/2 serving)
Water
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