Yes another blog, like I have oh so much time on my hands.
But my cousin has inspired me.
She has been blogging her food journal online, good or bad and I am terribly proud of her.
So after reading her entries I noticed something.
She's honest.
And with her honesty, I noticed a trend.
She seems to be eating better...good for you Tonya!
So here I am ready to put my head on the chopping block.
Yesterday's intake...sigh.
Breakfast:
Mexican oatmeal:
Cinnamon sticks boiled in water than added canned evaporated milk,
dash of salt, then oatmeal.
Sugar to sweeten.
Along side was two pieces of buttered toast....very bad.
Lunch:
Smart Ones Enchiladas Suizas only 6 points not bad.
And a diet Sierra mist.
Snack #1:
100 calorie cupcake
Snack#2:
Bowl of fresh fruit, strawberries, blackberries, raspberries, apples, and grapes with 2 Tablespoons of La Lechera.
Not great but not too terribly awful either.
Dinner:
Oy vey..
Taco Casa's Bean burrito, a tostada (both mounted with shredded cheese) and a large sweet tea.
Late night dessert while watching a movie:
Piece of chocolate mousse cake....it was a pretty small piece but you know that sucker went straight to my thighs!
My workout:
Ran 2 miles....should be 4 but like my blog states I had serious shinsplints...should of stretched properly.
We are gonna so do this! I really want to try your snack #2. I have a questions: What days are your cheat days and hwo many do you have? I think today might be a chest day for me, but I am not too sure.
ReplyDeleteHow are your shin splints? They sound so painful! Oh, did ya notice that Karen made a health blog too! Yay...we have more support!
1 cheat day a week.
ReplyDeleteIf I still feel horribly deprived I might do 2. I'm still not on a cheat day yet though, I can't stop eating junk!
Girl, I hear you! I love junk food and fast food!!! I ate up all those oreos until they were gone! I am sure John will complain about not getting any...but he did, one or two.
ReplyDeleteI am just out of junk food at the moment...just those girl scout cookies, but they haven't been opened yet. I think i'll save those for when I think I have earned them.
Is that good?