Apologies

I want to apologize to all you awesome gals for keeping up with the food blog.
We are a great team helping one another out and I've been awful because I hardly blogged this week.
I wrote all that I ate, I didn't eat poorly I just didn't get on my computer much this past week, it was a hard week for me.
I did eat naughty on Thursday night, because I was a bit down but only was able to muster half my meal.
And well it seems I do great on Friday's then cheat all weekend long then pay the price when my stomach feels super heavy.

I will be a goodie again especially since I measured myself and have lost some acreage on my thighs....woooohooooo.

I am super motivated to go full swing into my running routine again...I've been bad about that.
To a new week!

~ liza

Tuesday

Crazy weekend that started Friday evening.
Ate lots of naughtiness but ready to start doing well, my stomach always feels like I ate rocks after my naughty food consumption.
But today is a new day.

Breakfast...none had no time, Seven had her first vet visit and I was on the run.

Lunch:
Healthy choice Panini-6
Diet Soda-0
=6

Snack:
100 cal cupcake-1
=1

Dinner:
Grilled Chicken tenders (2 ct) cooked with BBQ sauce-8
1c Brown Rice -5
side of lettuce and tomato topped with a little dressing-1
Mini Molten for dessert-3
Diet Soda-0
=17

Total 24 points, really need to get back to my excercising..bikini season is almost here HA!

Thursday & Friday

Thursday:
Breakfast:
Turkey scramble-3
2c water-0
=3

lunch:
Select harvest Ckn & long grain soup-4
Diet soday-0
=4

snack:
pringles-2
banana-2
=4

Dinner:
2 Taco Bell burritos-14

25 points

Friday:

Nature Valley oats and honey bar-4
Water-0
=4

Chick-fil-A-9
1/2 fruit cup-1
diet soda-0
Dos XX Tall Draft-5
Pringles-2
=17

Chinese Rice-8
Crab Rangoon-8
=16

Total:37 points!!! Aye yay yay!

I will not count points this weekend...Eat Eat Eat, hope to make it up with some running goals this coming week.

Wednesday

Still no goals...so busy planning my up coming weekends.

Breakfast:

Yo Crunch yogurt, I added fiber-2
2 cups water-0
=2

Lunch:
Turkey Sandwhich w/avocado&cheese-5
pringles lite-1
=6

snack:
Slice of Pizza from Z's school-4
=4

Dinner:
Healthy choice tomato-basil panini-6
pringles-3
100 cal cupcake-2
=11

Total 23 points

Tuesday

Still haven't come up with all my goals.
I know I will be doing Marathon training with John, even if were not running one.
He is training for a Triathlon so this I am guessing will help his endurance.
Me, I want to train so I can one day actually run a marathon.
Also, don't know if you guys read a post I put on here about Hungry girl.
Go to http://www.hungry-girl.com/ has great meal ideas and recipes...LOVE IT!

Breakfast:
Juice-Plus Shake-3
=3

Lunch:

Healthy Choice Tomato-Basil Panini-6
100 cal pringles-2
Diet cherry Coke-0
=8

Snack:
Pringles-2
100cal Cookies-2
=4

Dinner:
Chicken Tostadas w/lettuce tomato and 1/2 avocado-9
Diet soda-0
=9

Late night snack:
Sonic's vanilla cone-4
=4

Total 28 points over 2.
Pre-dinner workout ran 3.0 miles

Need to set goals

I am really hoping to set some goals by the end of today.

Breakfast:
None (not skipping this should be one of my goals)

Lunch:
2 hotdogs-5
Cherry Coke Zero-0
=5

Snack:
100 cal Asteroids Packet-2
Water-0
=2

Dinner:
1c Chicken Voila-5
Diet A&W-0
=5

Snack:
100cal swiss roll-2
=2

Total points-14 points, yup didn't eat much I guess I had alot of stored fat from the weekend splurge.

Friday Evening, Saturday and Sunday.

Friday evening I was extra naughty, a few shots, LOTS of margaritas and YUMMY food!
I didn't count points of course but you know I didn't eat tons of food either.
1/2c of this 1/4 cup of that but they were so high in calories I don't even want to know.
I know I had....some Turkey (about 2oz), white rice topped with Crawfish etoufee, mustard greens, potatoe salad, corn bread dressing and a side of cornbread, again no more than 1/2 cup of each.
And of course a small piece of cake.
Late night drunken stupper...Nick drove me to Whataburger where I had a kids shake and apple pie...oh did I pay the ever loving price for this...I thought I was going to barf during my next day run!

Saturday:
I woke up hung over, with only 3 hours of sleep under me and met John up at White Rock.
We ran 5.0 miles and he really is a great running partner. I think he mentioned he was whipping out his Marathon training schedule for us to do. I am all for it! If he does that then I have my set of goals there in itself.

Ate REAL bad, had mexican sweet bread when I got home.
Oven baked Chicken nuggets and fries for lunch.

Went out on the town where our partying continued with Nick.
So for dinner let me just sadly spell it out.. BUFFET!
I again ate alot of naughtiness but was surprised on how little I can put down compared to before.

Sunday:
Another day of awfulness.
Breakfast:
1 homemade silver dollar pancake (made with low fat home made bisquick)
1 scrambled egg
2-3 croissants
glass of apple juice

Lunch:
1 chicken fajita taco with REAL cheddar and veggies (john soules chicken..love it!)
mexican rice
fat free beans

snacks:
100 cal nutty bar
And who knows what else.

Dinner:
Spaghetti with Turkey meat sauce
garlic bread
diet DP

Nightly dessert:
100 cal swiss roll


And you know what right now my stomach is still paying the price for this weekend. I feel like my stomach has a rock in it and its making the worst noises EVER...YIKES!!
I decided to sit down today and set some realistic goals for me.
What shall they be though???
I know running is up there oh and you know what?
I haven't lost much weight but I whipped out my shorts from last summer and they dont fit!!!
Still wear them though because I'm cheap and poor...I'm both.
So I have to roll them down at the waist...I love my big shorts, they make me feel happy right now..ratty and all.